Largest Contentful Paint
Good: < 2.5s
Measures how long it takes for the main content to appear on screen
How to optimize southwakesabres.org
Oversized images waste 10,664 KiB and delay LCP by 2.35 seconds.
Install a WordPress optimization plugin like ShortPixel or Imagify to automatically compress images to WebP format. Resize the team photos (currently 1024px) to match their display size of 634px. Add fetchpriority='high' to the LCP image in your slider element.
A score of 52 falls in the "Needs Improvement" range (50-89). While it is better than poor (0-49), you should aim for 90+ to provide an optimal user experience and maximize SEO benefits.
This site is slower than approximately 35% of similar sites. The main issues affecting performance are image optimization, JavaScript execution time, and layout stability.
Addressing these issues could improve your conversion rate by 15-20% and boost your search engine rankings.
Largest Contentful Paint
Good: < 2.5s
Measures how long it takes for the main content to appear on screen
Interaction to Next Paint
Good: < 200ms
Measures how quickly the page responds to user interactions
Cumulative Layout Shift
Good: < 0.1
Measures visual stability - how much content shifts during page load
This WordPress site has poor performance with a score of 52/100, indicating significant user experience issues. The biggest problem is extremely slow page interactivity, with the site taking a staggering 58 seconds to become fully interactive and 8.3 seconds for the largest content to appear. The primary culprit is oversized, unoptimized images that are over 10MB larger than necessary - these team photos and championship images need to be compressed and converted to modern formats like WebP. Additionally, the site is loading excessive unused CSS and JavaScript (over 700KB of wasted code), blocking critical rendering and severely impacting load times.
Why It Matters:
CSS and font files block initial page rendering, delaying FCP by 4.38 seconds.
How to Fix:
Use a caching plugin like WP Rocket to defer non-critical CSS. Add font-display: swap to custom fonts in Elementor settings. Move large CSS files like dashicons (36KB) to load after critical content using async or defer attributes.
Why It Matters:
Unused code wastes 730 KiB of bandwidth and delays page interactivity.
How to Fix:
Install Asset CleanUp plugin to disable unused Ultimate Member and YouTube embed resources on non-relevant pages. Remove 99% unused FontAwesome CSS by loading only required icons. Audit and deactivate unnecessary WordPress plugins causing code bloat.
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More WordPress Speed Tests
Multiple placeholder images are loading instead of actual content, indicating a lazy loading configuration issue affecting LCP.
Elementor's default configuration loads excessive CSS and JavaScript, blocking rendering and increasing load times.
Images without width and height attributes cause layout shifts during loading, directly harming your CLS score.
75% of PTGuiViewer.js (22KB) goes unused, wasting bandwidth and parse time.