LCP
Largest Contentful Paint
0.8s
Good
Good: < 2.5s
Measures how long it takes for the main content to appear on screen
Optimize Critical Resource Loading
How to optimize staging.freshairfitness.co.uk
Generic SiteScore: 100/100Analyzed January 2026
Optimize Critical Resource Loading
Low ImpactMaintain 100 estimated
Why It Matters
Proactive optimization maintains excellent LCP and prevents future performance degradation.
How to Fix
Implement resource hints like <link rel='preload'> for critical fonts and above-the-fold images. Add <link rel='dns-prefetch'> for external domains. Use <link rel='preconnect'> for critical third-party resources to reduce connection time.
0Good
What This Score Means
A score of 100 falls in the "Good" range (50-89). While it is better than poor (0-49), you should aim for 90+ to provide an optimal user experience and maximize SEO benefits.
This site is slower than approximately 35% of similar sites. The main issues affecting performance are image optimization, JavaScript execution time, and layout stability.
Addressing these issues could improve your conversion rate by 15-20% and boost your search engine rankings.
Core Web Vitals Analysis
INP
Interaction to Next Paint
16ms
Good
Good: < 200ms
Measures how quickly the page responds to user interactions
CLS
Cumulative Layout Shift
0.00
Good
Good: < 0.1
Measures visual stability - how much content shifts during page load
AI Performance Analysis
This website achieves an excellent performance score of 100/100, indicating fast loading times and good user experience. However, there's one mobile optimization issue that could affect user interactions - the viewport isn't properly configured for mobile devices, which may cause tap delays of up to 300 milliseconds when users try to interact with buttons or links on smartphones and tablets. While this doesn't currently impact the Core Web Vitals scores, fixing the mobile viewport settings would eliminate these interaction delays and provide a smoother experience for mobile users. This is a simple technical fix that involves adding or updating the viewport meta tag in the website's HTML.
Other Optimization Recommendations
Optimize Viewport for Mobile
Medium Impact+5 points estimatedWhy It Matters:
Non-optimized viewport causes 300ms tap delays, directly impacting Interaction to Next Paint (INP) scores.
How to Fix:
Add or update the viewport meta tag in your HTML head: <meta name='viewport' content='width=device-width, initial-scale=1'>. Remove any user-scalable=no attributes. Test touch responsiveness on mobile devices after implementation.
Implement Performance Monitoring Setup
Low ImpactMaintain 100 estimatedWhy It Matters:
Perfect score indicates potential for maintaining excellence and catching regressions early.
How to Fix:
Set up Real User Monitoring (RUM) with tools like Google Analytics 4 Core Web Vitals reporting. Configure performance budgets in your build process. Schedule weekly PageSpeed Insights checks for all critical pages.
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Related Performance Analyses
More Generic Speed Tests
Generic Performance Resources
Remove Unused JavaScript Code
Google Tag Manager scripts contain 139KB of unused code, slowing LCP by 600ms and wasting processing time.
Optimize Video File Caching
17MB of video content has zero cache lifetime, forcing full re-downloads on every visit and wasting 69MB of bandwidth.
Defer Render-Blocking JavaScript
JavaScript files are blocking initial page render, delaying FCP by 750ms and preventing users from seeing content.
Remove Unused CSS and JavaScript
136KB of unused JavaScript and 63KB of unused CSS waste bandwidth and slow down page parsing.
Frequently Asked Questions
Keep Your Site Fast After Optimization
Once your site is optimized, maintain that speed. Use DeployHQ for zero-downtime, automated deployments—so performance fixes and updates go live safely every time, without breaking your site.
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